Recreational Classes
Welcome to our dynamic recreational classes where tumbling and ninja skills converge, offering an exhilarating experience for participants of all ages and skill levels. Whether you're a curious beginner or a seasoned athlete, our programs provide a thrilling journey of physical development and fun. Our expert instructors create a supportive atmosphere, fostering personal growth, teamwork, and confidence. Join us in embracing the art of tumbling and ninja training, where you'll discover newfound agility, strength, and resilience while building lasting friendships in an inclusive and exciting environment. Get ready to flip, tumble, and ninja your way to an unforgettable adventure!
Class Descriptions:
Tiny Tumble Ages 2-4 Year old
Requirements: Must be 2 years old
Our Tiny Tumble class is the perfect introduction to the world of movement and fun for children aged 2-4. In this engaging and interactive class, we focus on developing essential motor skills, coordination, muscle memory, and body control in our youngest athletes. Through age-appropriate activities, games, and exercises, our experienced instructors create a nurturing and playful environment where your child can discover their physical abilities while building a strong foundation for future athleticism. Join us and watch your little one twirl, jump, and roll their way to a brighter, more confident future!
Tumbling Fundamentals- Beginner
Requirements: None
Focus: Forward Roll, Backward Roll, Handstand, Bridge, Bridge-Kickover, Cartwheel, Round-Off
Our Tumbling Fundamental Beginner class is the perfect starting point for aspiring tumblers aged 5 and up. In this engaging and empowering program, we prioritize building essential body strength, increasing flexibility, and enhancing overall coordination. Our skilled instructors guide students through a series of exercises and drills designed to instill the fundamental techniques and skills necessary for successful tumbling.
Tumbling Fundamentals- Advance
Requirements: Handstand, Cartwheel, Bridge- Kickover, & Round-Off
Focus: Handstand-Roll, Back walkover, Front walkover, Cartwheel Back walkover
Our Tumbling Fundamental Advanced class is tailored for students who are ready to take their tumbling skills to the next level, focusing on reinforcing fundamental techniques, body positions, and strength in preparation for back handsprings and beyond. Designed for those with prior tumbling experience, our expert instructors will fine-tune and expand upon your child's existing skills while emphasizing the importance of proper form and body control. This class will provide the essential building blocks and rigorous training required to master back handsprings and more advanced tumbling elements.
Backhandspring Class
Requirements: Frontwalkover-Cartwheel-Backwalkover connected
Focus: Backhandspring, Round off Backhandpsring, Backwalkover-Backhandsprings, Front Hand Spring, Connecting multiple backhandpsring passes
Our Backhandsprings class is the ideal opportunity for students looking to take their tumbling prowess to the next level. In this advanced program, we build upon strong tumbling fundamentals while delving into the intricacies of mastering backhandsprings and acquiring more complex handspring skills. With dedicated instructors providing personalized attention, we ensure that each student refines their form, hones their body control, and strengthens their technique.
Backtuck Class
Requirements: Round-Off 2 Backhandsprings connected, Backwalkover- Backhandspring, Front- Walkover Backhandspring
Focus: Series Standing Backhandsprings, Jump to Backhandspring, Front Tucks, Back Tucks, Aerials, Round-Off Backhandspring Tuck, Combination passes through to tuck
Our Back tuck Class is the ultimate tumbling experience for students ready to push their limits. This specialized program is designed to reinforce backhandspring skills while introducing the thrilling world of complex airborne skills, culminating in the mastery of the impressive back tuck. Our expert instructors will guide you through the intricacies of aerial maneuvers, ensuring a strong foundation in backhandsprings and progressing towards achieving flawless back tucks. With a focus on technique, timing, and confidence-building, this class is perfect for those seeking to add an exciting new dimension to their tumbling repertoire.
Layouts
Requirements: Round-Off Back handspring Tuck, Specialty passes through to Back Tuck.
Focus: Standing Tuck, Series Backhandsprings to Tuck, Round-Off Backhandspring Layout, Whip Connections, Front Tuck Passes, Cartwheel Tucks, Aerial Variations
Our Layouts Class is where we take your tumbling skills to the next level. This specialized program is designed to reinforce your backtuck skills while delving into the art of advanced connection tumbling passes to a layout. Our experienced instructors will help you refine your backtuck technique and build the strength and confidence needed to transition seamlessly into breathtaking layouts. Whether you're looking to add elegance and difficulty to your routine or simply want to achieve the thrill of mastering this high-level tumbling skill, this class is the perfect platform.
Layouts
Requirements: Round-Off Back handspring Tuck, Specialty passes through to Back Tuck.
Focus: Standing Tuck, Series Backhandsprings to Tuck, Round-Off Backhandspring Layout, Whip Connections, Front Tuck Passes, Cartwheel Tucks, Aerial Variations
Our Layouts Class is where we take your tumbling skills to the next level. This specialized program is designed to reinforce your backtuck skills while delving into the art of advanced connection tumbling passes to a layout. Our experienced instructors will help you refine your backtuck technique and build the strength and confidence needed to transition seamlessly into breathtaking layouts. Whether you're looking to add elegance and difficulty to your routine or simply want to achieve the thrill of mastering this high-level tumbling skill, this class is the perfect platform.
Fulls/ Twisting
Requirements: Specialty passes to a layout, Standing Tuck, and Whip Connection Passes.
Focus: Jump to Tuck, Standing Standing Backhandsprings to Layouts, Round off backsprings to Full, Specialty passes to Full, Double Fulls
The ultimate tumbling experience for those ready to combine precision with power. This advanced program is designed to reinforce your layout skills while introducing the exciting world of twisting. Our instructors will help you perfect your layout technique, enhancing your body control and spatial awareness, and then guide you through the intricacies of twisting with finesse. Whether you're aspiring to add dramatic twists to your tumbling repertoire or simply want to master this high-level skill, this class is your gateway to achieving it
Strength and Jumps
Requirements: None
Focus: Building Strength and Flexibility while learning excellent jump technique.
This specialized class is designed to elevate your skills by honing your jumping techniques while simultaneously increasing your muscular strength and flexibility. Our instructors will guide you through the intricacies of perfecting your jumps, helping you achieve greater height, precision, and grace. In addition, we'll focus on building the foundation of strength and flexibility required to execute these skills flawlessly.
Flight- Beginner and Advanced
Beginner Flight Requirements: None
Advanced Flight Requirements: Pull body positions correctly
Focus: Teaching proper flying technique while building confidence on balancing and improving flexibility
Flight Class is where we embark on an exhilarating journey to master the art of proper flying technique, balance, and flexibility. This specialized class is meticulously designed to help flyers of all backgrounds and skill levels refine their "Flying" skills. Our experienced instructors are dedicated to enhancing your body position work, honing your balance, and training you to excel in the air. Whether you're a gymnast aiming for flawless mid-air poses, a cheerleader perfecting your stunts, or someone seeking the thrill of soaring gracefully, this class will empower you to reach new heights
